Can increased core strength prevent, stop and even reverse conditions such as degenerative spinal disease? Learn how building and maintaining a solid core can prevent future back and neck pain due to Osteoarthritis that can lead to sciatic pain, numbness & tingling down one or both legs, and muscle weakness and wasting.
00:00 – Introduction
00:06 – The Importance of Core Strength
00:56 – Build Your Core
02:01 – Longevity and Spinal Degeneration
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About Dr. Mark Larinde, DC:
Dr. Larinde, a 1996 graduate of Los Angeles College of Chiropractic, specializes in Sports and Work Injury Prevention & Rehabilitation, Holistic Nutrition, and works with patients in his office to make a full and long lasting recovery.
Disclaimer:
Dr. Mark Larinde received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1996. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Larinde is a licensed chiropractor in California and practices Chiropractic at the Center for Health and Longevity in Santa Monica California. This video is for general informational purposes only and should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Larinde and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Dr. Mark Larinde, a ’96 graduate of Los Angeles College of Chiropractic, specializing in Injury Rehabilitation and Prevention works with patients to make a full and long lasting recovery
