Is Arthritis Avoidable? Is Almost Always Comes Down to Lifestyle Choices.

Is Arthritis avoidable or is it just something we are going to have to get used to as we get older? In fact there have been several recent studies that suggest that age is not necessarily the determining factor for Arthritis, but actually lifestyle choices like levels of activity, carrying excessive amounts of body weight over long periods of time that put excessive stress and strain on the joints of the knees, hips and low back, or unresolved sports or work related injuries that were never properly diagnosed and treated.

00:00 – Introduction
00:05 – Age is not necessarily the determining factor
00:36 – Osteoarthritis
01:32 – Inflammation
03:04 – Joint Cartilage

Link to New York Times Article: https://www.nytimes.com/2020/10/21/well/move/why-running-wont-ruin-your-knees.html?searchResultPosition=8

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About Dr. Mark Larinde, DC:
Dr. Larinde, a 1996 graduate of Los Angeles College of Chiropractic, specializes in Sports and Work Injury Prevention & Rehabilitation, Holistic Nutrition, and works with patients in his office to make a full and long lasting recovery.

Disclaimer:
Dr. Mark Larinde received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1996. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Larinde is a licensed chiropractor in California and practices Chiropractic at the Center for Health and Longevity in Santa Monica California. This video is for general informational purposes only and should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Larinde and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.