August 16, 2024Follow my day-by-day breakdown on how I approach a 5-day water fast, how I prepare the day before, what's happening…
July 26, 2024Angry or Upset? Try Waiting Before You Eat. Our bodies are miraculous entities, continuously striving for a homeostatic state. The…
June 14, 2024Imperfect Produce and the movement against senseless food waste and the fight against pricey produce
