Create a New Summer Habit!

Create a New Summer Habit!

Welcome Summer! Although, we’re experiencing more gray days than we would like here in SoCal, that summer feeling is still in the air as kids finish the school year, vacations are planned, and we look forward to spending more time outdoors with family and friends....
10 Steps to Setting Attainable Goals

10 Steps to Setting Attainable Goals

Well it’s the post-Christmas week and you are polishing off the last of the Turkey and stuffing, finishing that lone piece of pumpkin pie at the back of the fridge, and trying to decide if we should just toss out the last of the fruitcake or freeze it till next year....
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